During Mike’s recent Eastern Canada Workshop tour, journalist and yoga practitioner Deborah Wiles interviewed Mike for the article: “Yoga program helps runners stamp out injuries”
“If Mike Dennison could choose just two body parts to work on with all runners it would be their hips and their ankles.
That’s right. Ankles.
Not the ubiquitous knee or super-sexy calf. Nope. It would be the lowly ankle.
“A lot of people have tight ankles and tight hips,” says Dennison, who teaches a workshop called Yoga Made for Runners.”